Where Bold Moves Meet Big Community

Forget the stiff, cookie-cutter yoga scene. Kris does things differently. No dogma, no judgment—just movement, breath, and a community that’s here for the long haul (and the deep stretches). Whether you’re a seasoned yogi or still figuring out where to put your hands in Downward Dog, you belong here.
What We Offer:
  • Dogma-Free Yoga: No preachy vibes, just solid movement and breathwork.

  • A Bold Approach: Yoga should feel alive, not like a chore.

  • Community-Driven Classes: Because flowing together makes everything better.

Your Next Step?
Jump into a class and experience yoga that moves beyond the mat. Click below to register—your body (and your future yoga-loving self) will thank you.

Wed

11

February

Yoga

Calm and Strong Yoga

8:30 - 9:30 AM AST (8:30 - 9:30 AM AST)

 

Brookside Wellness Centre

435 Brookside Drive, Fredericton, New Brunswick, E3A 8V4

Sat

14

February

Yoga

Hearts & Harmony (Yoga on Tap)

10 - 11 AM AST (10 - 11 AM AST)

 

Picaroons Brewing Company

912 Union Street, Fredericton, New Brunswick, E3A 5M5

Wed

18

February

Yoga

Calm and Strong Yoga

8:30 - 9:30 AM AST (8:30 - 9:30 AM AST)

 

Brookside Wellness Centre

435 Brookside Drive, Fredericton, New Brunswick, E3A 8V4

Sat

21

February

Yoga

Yoga on Tap with Kris at Picaroon's

10 - 11 AM AST (10 - 11 AM AST)

 

Picaroons Brewing Company

912 Union Street, Fredericton, New Brunswick, E3A 5M5

The Everyday Yogi Blogspace

Welcome to The Everyday Yogi,, where we roll up the mat and roll into real life. I'm Kris Murphy, Yoga teacher, grandma, spiritual but not religious, and firm believer that you don't need to chant Sanscript to find peace in a parking lot.

Testimonials

I go to her classes at Grimross most Saturdays. She is always trying something new and is always fun to be around. You are encouraged to practice to your ability and shown how to modify your practice. I would recommend coming to practice with us on Saturdays
~ Julia

Outlaw Yoga at Jungle House tonight was excellent & invigorating! Sound track is the best & everyone made to feel comfortable & capable! Try it for yourself!
~ Emma Chevarie of Music Runs Through It

Working with Krista is just lovely because she has a warm personality and is very focused on her work. She has an amazing eye for detail. Her involvement in the wellness committee made me feel connected to the company. She brings both joy and dedication to what she does. Wishing you the best!
~ Kate Fernandez, Xtract One

I highly recommend Outlaw Yoga North, you'll enjoy every classes. Kris will make you feel comfortable and she has a superb yoga skills. They have an amazing studio too.Thank you OYN for an amazing service. ☺️
~ Rica Ricks